Services

These are the programmes which we currently run, however they are continually being updated... so please keep checking on this website for up to date information.

Alcohol Support

Support for people affected by their own or others alcohol use.

Exercise Sessions

Healthy Lifestyle is also able to offer a range of physical exercise and activity to suit the needs of your client group. This includes circuit training, health walks and various forms of gentle exercise and activity all tailored to your needs. We also incorporate advice on diet and nutrition into our sessions. Below are details of 2 weekly sessions currently running:

Health MOT Checks

Health checks in your place of work or your community

OCN Accredited Courses

We are an accredited Open College Network Centre offering a range of courses in health and social care

Oral Health Sessions

We are concerned about the oral health of the very young and this project works with parents to improve knowledge to ensure that children have healthy teeth.

Support Groups

We offer several projects which have develop from groups of people with common issues who come together to support each other

Workshops

We can tailor workshops on health subjects e.g. diet, nutrition, exercise, aromatherapy.